WHAT WE TREAT

We can help you with the following:

  • Back Aches, Pain, Stiffness, Twinges
  • Muscle Aches and Pain
  • Muscle Tension and Weakness
  • Muscle Spasm
  • Shoulders and Neck Ache and tension which often leads to Headaches
  • Sciatica,
  • Knee Pain,
  • Calf Pain, Cramping and Strain
  • Achilles Tear or Strain
  • Sports Injuries whether new or reoccurring on and off for a while
  • Pregnancy and Post Pregnancy Aches, Pain and Tension
  • Active People Wanting to Avoid Injury and Train Harder
  • People Who Want to Keep Mobile and Active as they get older

We often help people who:

  • Are struggling to move easily, sit comfortably and everyday tasks are getting harder to do but also don’t want to take pain medication
  • People who have back pain and want to ease it, sleep comfortably, know what to do and what to avoid to make it better
  • People who love being active and doing things they enjoy and want to keep doing it feel good, moving easily and laughing

 

How we treat at Bodyfixit

Consultation – finding out your medical history, lifestyle and sporting activities

Goal Setting – making sure I know what you want to get out of the session

Assessment – postural observations which can help enhance treatment

Treatment and massage – combination of the techniques shown below

Homecare exercises – exercises given to help solve your problem

Advice and aftercare – and useful hints which might help manage your problem and solve it. I also like to check in a see how you are doing from time to time.

We have supported people doing sporting efforts for charity. Last year we donated our time and knowledge to the Stars Appeal trekkers and team Sharkbait swimming the channel amoung others. We can often be found at Salisbury’s local sporting events giving post event massage to people taking part and keeping them moving.

We work with you and help you achieve your goals whether it be relief from aches and pains or to run a marathon.

We do that by assessing, treating (using the techniques listed below) to help you gain long lasting results:-

  • Postural Assessment
  • Range of Motion Testing
  • Deep Tissue Massage
  • Myofascial Release
  • Soft Tissue Release
  • Muscle Energy Techniques
  • Trigger Pointing
  • Positional Release
  • Tool Assisted Massage
  • Kinesiology Taping
  • Neurokinetic Therapy

We are proud to stock Shelley Baker’s wonderful ‘Aromatherapy Muscle gel’ to sooth muscle aches and pains. For more info click here.

We also stock Rocktape which is great for postural awareness, support and providing relief from aches and pains – particularly back pain.

Aromatherapy Muscle Gel
Rocktape

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'Get Relief from Aches' Session or Free Pilates Class

 

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