by admin | May 26, 2020 | Back aches and pain, Knowledge centre, Neck pain, Pilates
Hello my name is Gemma, Welcome to Bodyfixit, I hope you are well. I wanted to do this quick video and blog post on what makes our pilates classes different at Bodyfixit’s whether our face 2 face classes or online. There’s a lot of different options out...
by admin | May 22, 2020 | Back aches and pain, Knowledge centre, Neck pain, Pilates
Not sure if Pilates can help you? Hello, everybody it’s Gemma from Bodyfixit. I hope you’re well. We quite often hear from people who have heard about pilates but they are not really sure if it can help them or if pilates is suitable for them because they...
