First Aid Refresher 🚑

First Aid Refresher 🚑

We’re committed to the safety and well-being of everyone at Bodyfixit. That’s why we recently completed our First Aid Training refresher, ensuring we’re up-to-date on the latest life-saving techniques. The experience was a reminder of the critical...
Hydrate to Thrive 🫗

Hydrate to Thrive 🫗

We talk about hydration a lot. It’s a constant refrain: drink more water! But let’s be honest, it can be a bit boring. It’s one of those things we know we should do, but it often gets overlooked. But here’s the thing: hydration is absolutely vital...