by admin | May 20, 2020 | Knowledge centre, Stress and anxiety
The measures taken to curtail the spread of COVID-19 have been drastic, massive and immediate and very necessary. Our world has changed radically, and now many of us are far more worried and apprehensive than usual! As racing thoughts, pounding pulses and ever-present...
by admin | Jun 8, 2018 | Back aches and pain, Further info, Knowledge centre, Neck pain, Sit at desk comfortably
Here our our really simple tips that you can start doing straight away which will help you sit at your desk comfortably without back pain or neck pain. 1st tip to sit comfortably at your desk – chair height This is easy to achieve on an adjustable chair but also...
