Do you ever feel like your mind just won’t switch off? Like stress, worry, or anxiety are always there in the background, making it hard to truly relax—or even get a good night’s sleep?
If this sounds familiar, you’re not alone. Many struggle to find time for themselves, constantly juggling responsibilities and putting their own needs last.
That’s exactly why
Salisbury Meditation & Sound Therapy created the
Rejuvenate & Relax Mini Retreat on Sunday, 23rd March (10-12:30 PM) at St John’s Place, Salisbury.
Only 6 spaces left!
This gentle, nurturing retreat is designed to help you:
Feel calmer and less stressed
Truly switch off and relax
Sleep better and wake up refreshed
Picture this: A beautiful, candlelit space. The soothing sounds of singing bowls washing over you, with time to just be.
This is exactly what you’ll experience at our Rejuvenate & Relax Mini Retreat!
A gentle morning designed to help you:
– Release tension with gentle movement (no experience needed!)
– Feel lighter and calmer with meditation & sound healing
– Enjoy tea, cake, and a peaceful morning just for you
Many of us want to relax, but don’t know how. This retreat will guide you gently into deep relaxation; no pressure, no expectations, just time for YOU.
When? Saturday, 23rd March (10-12:30 PM)
Where? St John’s Place, Salisbury
Price £45
Book now:
CLICK HERE
Spaces are limited, so don’t miss out!
With love,
Gemma